江苏龙网

  1. 主页 > 生活百科 > >

菱角怎么吃营养最高 菱角怎么吃

【菱角怎么吃营养最高 菱角怎么吃】今天跟大家分享一下关于如何吃菱角的问题(如何吃菱角营养最高) 。以下是边肖对这个问题的总结 。让我们来看看 。
1 。菱角怎么吃
二、菱角怎么吃最好
三、菱角怎么吃
四、菱角怎么吃
常见的有五香菱角
主料：菱角500克
调料：桂皮两块、八角3个、盐1勺
做法步骤：
1、先把菱角洗干净 ， 这里我只拍了一小部分 。
/iknow-pic.cdn.bcebos.com/c995d143ad4bd113de0fb07654afa40f4afb05b7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c995d143ad4bd113de0fb07654afa40f4afb05b7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="http://img.jiangsulong.com/230313/110P555a-0.jpg"/>
2、把香料洗干净 ， 除了八角桂皮以外还可以加入自己喜欢的各种香料 。
/iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9b4ef339d3701213fb90e91b7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9b4ef339d3701213fb90e91b7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="http://img.jiangsulong.com/230313/110P5M60-1.jpg"/>
3、把菱角倒入锅中 ， 放入香料 ， 倒入适量清水 ， 撒入一勺盐 ， 中火煮半小时 ， 即可出锅享用 。
/iknow-pic.cdn.bcebos.com/a2cc7cd98d1001e902fe134bb60e7bec55e797b7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a2cc7cd98d1001e902fe134bb60e7bec55e797b7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="http://img.jiangsulong.com/230313/110P53245-2.jpg"/>
4、简单的煮菱角 ， 还可以煮粥或者炒食
/iknow-pic.cdn.bcebos.com/f2deb48f8c5494eea4a2085d23f5e0fe98257ef5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f2deb48f8c5494eea4a2085d23f5e0fe98257ef5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="http://img.jiangsulong.com/230313/110P51S2-3.jpg"/>
5、成品
/iknow-pic.cdn.bcebos.com/6c224f4a20a44623f219a2269622720e0df3d7a7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6c224f4a20a44623f219a2269622720e0df3d7a7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="http://img.jiangsulong.com/230313/110P56438-4.jpg"/>以上就是小编对于菱角怎么吃（菱角怎么吃营养最高）问题和相关问题的解答了 ， 菱角怎么吃（菱角怎么吃营养最高）的问题希望对你有用！常见的有五香马蹄
主料:500g马蹄
调料:桂皮2块、八角3个、盐1勺
步骤:
1 。先把菱角洗干净 ， 我这里只取了一小部分 。
/iknow-pic . cdn . BCE Bos . com/c 995d 143 ad 4 BD 113 de 0 FB 07654 AFA 40 fafb 05 b 7 " target = " _ blank " title = "点击查看大图" class =" ikqb _ img _ alink ">/iknow 。x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = " https://ik now-pic . cdn . BCE Bos . com/c 995d 143 ad 4 BD 113 de 07654 AFA 40 fafb 05 b 7 "/>
2 。调料洗净 ， 除了八角桂皮 ， 还可以加入各种你喜欢的调料 。
/iknow-pic . cdn . BCE Bos . com/adaf 2 edda 3c 7 CD 9 B4 f 339d 3701213 FB 90 e 91 b 7 " target = " _ blank " title = "点击查看大图" class = " ikqb _ img _ alink " >/iknow-pic 。x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = " https://iknow-pic . cdn . BCE Bos . com/adaf 2 edda cc 7 CD 9 B4 f 339d 3701213 FB 90 e 91 b 7 "/>
3 .将荸荠倒入锅中 ， 放入调料 ， 倒入适量的水 ， 撒上一勺盐 ， 中火煮半小时 ， 即可食用 。
/iknow-pic . cdn . BCE Bos . com/a2cc 7 CD 98d 1001 e 902 Fe 134 bb 60 e 7 be 55 e 797 b 7 " target = " _ blank " title = "单击查看大图" class =" ikqb _ img _ alink ">/iknow 。x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = " https://iknow-pic . cdn . BCE Bos . com/a2c 7 CD 98d 1001 e 902 Fe 134 bb 60 e 7 be 55 e 797 b 7 "/>
4 。简单的水煮菱角 ， 也可以煮粥或者炒菜
/iknow-pic . cdn . BCE Bos . com/F2 deb 48 f 8 c 5494 EEA 4a 2085d 23 f 5 e 0 Fe 98257 ef 5 " target = " _ blank " title = "点击查看大图" class =" ikqb _ img _ alink " 。iknow-pic . cdn . BCE Bos . com/F2 deb 48 F8 c 5494 EEA 4a 2085d 23 F5 E0 Fe 98257 ef 5？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = " https://iknow-pic . cdn . BCE Bos . com/F2 deb 48 F8 c 5494 EEA 42085d 23 F5 e 0 Fe 98257 ef 5 "/>


推荐阅读


上一篇：ill是什么意思英文 ill是什么意思

下一篇：纸浆画制作过程 纸浆画